Jane “Masters” fitness competition

Jane Holgate, Acting Head of PR for One, has recently returned from competing in the European Heats for the Crossfit Games, held in Halmstad, Sweden.  Jane, who was competing in the Masters division, took part in three events which tested the competitor’s fitness, endurance and strength.

The workouts included timed rounds of press ups, pull ups and squats, as well as “double unders” – which is a skipping technique where the rope passes under your feet twice for one jump.

Coming eighteenth overall she missed the cut by 3 places for the finals being held in Los Angeles in July but found the experience both fun and inspiring and is now targeting her training on doing better in the competition next year.